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Perhaps you may have read in health magazines about what scientists are finding out about essential oils - how they are excellent antimicrobials, or a valid form of stress reduction, or even a possible treatment for Alzheimer's or cancer. Yet, practically speaking, what can one do with this information? To take some of the mystery out of these findings, we sifted through over a hundred research articles on essential oils and provided a [url=http://www.par5club.com/louboutin.php]louboutin pas cher[/url] few practical applications that many people experience.
Anxiety
Living in an intensely changing world, a growing percentage of the population is experiencing high levels of sustained anxiety and worry. Medical treatments for this disorder are commonly psychotropic drugs; however, long term use of pharmaceuticals is [url=http://www.sandvikfw.net/shopuk.php]hollister sale[/url] now being discouraged due to their side-effects. An alternative treatment may be warranted from the citrus family - Citrus sinensis or sweet orange. A 2010 study conducted in Brazil looked at the potential of sweet orange essential oil to reduce anxiety behaviors in lab animals. They found that this oil had significant anxiety reducing effects on [url=http://www.rtnagel.com/airjordan.php]jordan pas cher[/url] tested rats.
The above study may be all fine and well, and may even perk your interest, but can you actually apply such research. The answer is yes. We suggest placing a few drops of C. sinensis oil on a tissue and breathe deeply when anxiety starts to rise, or you may choose to [url=http://www.wiis.fr]louboutin pas cher[/url] slip into a warm bath at the end of the day. If such is the case, place 4-6 drops in your bath water and relax.
Restoring Intestinal Health
Most if not all of us have experienced an upset stomach. Yet for those with dysbiosis, an imbalance of intestinal microflora, such a condition can be on-going with various levels of severity. It is now widely understood that disbiosis is a probable cause of inflammatory and autoimmune disorders, food allergies, fatigue and [url=http://www.tagverts.com/barbour.php]www.tagverts.com/barbour.php[/url] possibly even colon cancer.
Researchers [url=http://www.ttcarpets.co.uk]mulberry outlet[/url] from Australia published findings in 2009 on the value of using essential oils to treat disbiosis. Their study found that lavender, caraway and neroil were highly effective against the major disbiosis-causing intestinal microorganisms. What was impressive in this study was that these essential oils not only had significant impact on the pathogenic bacteria but also left the health-supporting microflora untouched.
A possible application of this promising study would be to make a blend of these oils using 3 drops each in some honey and a tablespoon of edible oil such as olive or coconut. Place a half-teaspoon in some warm liquid and drink twice daily before meals. You may also use each oil alone.
Supporting Oral Health
We all know that brushing and flossing promote healthy teeth and gums by [url=http://www.thehygienerevolution.com/hollister.php]www.thehygienerevolution.com/hollister.php[/url] removing harmful bacteria. If such bacteria are not removed from such measures, they may form a biofilm - a slime covering. Working together, biofilm bacteria are known to cause plaque which leads to decay as well as gum disease.
A recent study from the University of Thailand found that the essential oil of [url=http://www.corsodiesperanto.it/woolrich.php]woolrich outlet[/url] Ocimum americanum L., or American basil, displayed antibacterial activities toward biofilm microbes.
To bridge this information to practical use, we suggest swishing a solution [url=http://www.teatrodeoro.com/hollisterde.php]www.teatrodeoro.com/hollisterde.php[/url] of 1-2 drops in a cup of water in your [url=http://www.skoda-witzke.de/woolrichoutlet.php]woolrich[/url] mouth for 1-3 minutes. (It is wise to use only the specified amount and refrain from using during [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] pregnancy.)
A Brief Recap
Although essential oils are relatively new on the scene in many western cultures, the medicinal and therapeutic values are being validated in medical research. With proper guidance, essential oils offer a safe and independent means of supporting your health and restoring wellness.
Practical Applications of Research on Essential OilsArticle Summary: A brief review of new published research on essential oils highlights studies on anxiety, oral health and disbiosis - a disruptive intestinal disorder. Practical applications of this research are also provided.
Article Source: uPublish.info
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