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The term OCD, or Obsessive Compulsive Disorder, is casually bandied [url=http://www.1855sacramento.com/peuterey.php]giubbotti peuterey[/url] about these days - "Oh, he's so OCD," we often say, in reference to a friend who insists on [url=http://www.achbanker.com/home.php]hollister france[/url] doing things in a certain way. But what is it really? OCD is an anxiety disorder characterized by irresistible, repetitive thoughts, actions, or both. It's OCD when:
• Rituals take over your life instead of serving it
• Repetitive behaviors cause extreme discomfort and stress
• You are not able or willing to stop destructive thoughts or actions
OCD can affect people from all walks of life. It is estimated that one in 100 adults in the U.S. (that's 2.3 million!) suffer from it, [url=http://www.msc-sahc.org/moncler.asp]moncler pas cher[/url] as well as about one in 200 children. It most often begins either in the 8-12 year old age group or in the late teens/early adulthood [url=http://www.lcdmo.com/hollister.php]hollister co france[/url] stage of development.
We all have habits that help us through our day - putting our keys in a [url=http://www.gotprintsigns.com/uggpascher/]bottes ugg pas cher[/url] certain place so we don't rush around looking for them on the way out the door; going back occasionally to see if the burner is turned off. However, when habits become our [url=http://www.rtnagel.com/louboutin.php]louboutin[/url] masters instead of our [url=http://www.gotprintsigns.com/abercrombiepascher/]abercrombie soldes[/url] slaves, it's time to seek professional help.
Often that help takes the form of Cognitive Behavioral Therapy (CBT). This therapy focuses on what's happening [url=http://www.vivid-host.com/barbour.htm]www.vivid-host.com/barbour.htm[/url] right now, rather than in the past, and teaches new ways of thinking and reacting. Since obsessions are thoughts or images that cause extreme anxiety and stimulate the compulsive behaviors that serve [url=http://www.gotprintsigns.com/jordanpascher/]jordan pas cher[/url] to reduce that anxiety, CBT is a learned process of interrupting those hurtful thoughts and modifying those inflexible behaviors.
If medications are used in the treatment of OCD, they are usually anti-depressants such as Prozac® or Zoloft®. These medications can help ease overwhelming feelings of anxiety and depression so that individuals are better [url=http://www.gotprintsigns.com/monclerpascher/]moncler pas cher[/url] able to participate in their therapy.
With medication alone, symptom reduction is typically experienced in 10-12 weeks; whereas 12 to 20 group therapy or individual counseling sessions are needed to bring about a decrease in troublesome behaviors. Usually treatment is some combination of the two. Therapy can help resolve the underlying issues; medication helps gentle the path. As well, [url=http://www.orlando-apts.com/nfljerseys/]cheap nfl jerseys[/url] lifestyle changes such as managing stress, avoiding drugs and alcohol, getting daily exercise, and striving toward a balanced life are all good self-help techniques.
Either way, you'll know your treatment has been successful if you are able to stop bullying thoughts and out-of-control behaviors and take back control of your life.
Reproduction permitted only if all active links [url=http://www.gotprintsigns.com/hollisterpascher/]hollister france[/url] are maintained and byline is preserved, and/or your byline is omitted. 2012 All Rights Reserved.
If you or someone you know is struggling with OCD, author Stephen Daniels highly recommends the expertise of Manhattan Cognitive Behavioral Therapists for treatment of this disorder. The counselors there specialize in the use of CBT, MBCT, and DBT in working with their patients.
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