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Posted: Tue 8:02, 15 Oct 2013 Post subject: jordan pas cher Choosing The Right Exercise Shoe I |
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Karl Muller, a Swiss engineer, noticed whilst walking barefoot through a rice field in Korea that his back pain, which he suffered with, was very much better. [url=http://www.rtnagel.com/airjordan.php]jordan pas cher[/url] After a little further [url=http://www.mxitcms.com/abercrombie/]abercrombie[/url] research he learned that the Masai tribesmen of Africa do not suffer from back pain. They also display excellent posture.
Muller deduced that walking barefoot on a yielding surface was much better for both your back and joints than walking on a firm surface. He resolved to develop [url=http://www.jeremyparendt.com/jimmy-choo.php]jimmy choo chaussures[/url] footwear that would replicate the effect of walking on a soft surface such [url=http://www.teatrodeoro.com/hollisterde.php]hollister deutschland[/url] as sand or grass.
Muller eventually developed the Masai Barefoot Technology (MBT) range of footwear. According to the company website, this is so different to normal shoes that it needs to be thought of as the "anti-shoe".
MBT shoes incorporate a specially developed curved sole without a heel, which produces a rolling action when your foot makes contact with the ground. It's just like walking on sand in your bare feet in fact. The use of materials of different densities also contributes to the effect by [url=http://www.jordanpascherofficiele.com]air jordan pas cher[/url] further lowering jarring and impact shock.
Independent scientific studies have verified that this [url=http://www.gotprintsigns.com/abercrombiepascher/]abercrombie soldes[/url] is genuinely better for your back and joints. There are further proven benefits in addition to better posture. For instance, whilst engaged in normal walking in MBT shoes, the wearer's muscles will be in use for longer (in comparison with similar walking in traditional shoes). The [url=http://www.jeremyparendt.com/jimmy-choo.php]jimmy choo paris[/url] muscles are in [url=http://www.teatrodeoro.com/hollisterde.php]hollister[/url] use for approximately 16% longer. Wearers also tend to take slightly shorter strides. Both these effects raise the amount of work done.
The end result of this is that every step you take wearing MBT shoes is providing you with additional exercise. It's a lower [url=http://www.moncleroutletosterblade.com]moncler outlet[/url] body workout while you walk. So, as well as alleviating back pain and improving posture, MBT shoes also help to tone your legs and trim your buttocks.
You would imagine that would be sufficient wouldn't you? Despite all these [url=http://www.mnfruit.com/louboutinpascher.php]louboutin pas cher[/url] benefits some people find MBT shoes a little chunky and not very aesthetically pleasing. MBTs are a little more expensive than conventional shoes (but the benefits may make them great value for money). Fortunately there are now alternative offerings available which utilise the same basic design and are more cosmetically attractive. Both Skechers Shape Ups and Fitflops have similar curved soles which are specially engineered to increase the muscle activity duration and tone your legs and buttocks whilst engaged in normal, everyday walking activity.
Whichever footwear you select, the possibility of reducing back and joint pain whilst simultaneously trimming and toning your lower body - all whilst engaged in nothing more strenuous than normal daily walking - seems very attractive.
Get a workout while you walk with Fit [url=http://www.mxitcms.com/abercrombie/]abercrombie milano[/url] Flops sandals or Skechers Shape [url=http://www.mnfruit.com/doudounemoncler.php]moncler pas cher[/url] Ups - available in a wide range of colors and styles.
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