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xkekg34fa
Posted: Wed 20:25, 28 Aug 2013
Post subject: jordan pas cher Oh, My Aching Heel!
Dr. Paul Yungst has practiced podiatry in Sarasota since 1982, and is currently a managing partner of the Sarasota Foot Care Center, . He has published numerous
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research papers, and serves as the podiatric medical consultant and author of the podiatric knowledge base for MD Logic World Wide Electronic Medical Records.
If you've ever experienced the sensation of a sharp knife piercing the bottom of your heel when taking your first step out of bed after a wonderfully peaceful night's sleep, you're not alone. According to a survey by the American Podiatric Medical Association, 16% of the population regularly experiences heel pain. This is not very surprising, considering all the steps we take in the course of a day.
Heel pain is generally the result of flawed biomechanics, or walking gait, that places too much stress on the heel bone and attached soft tissues. Stress may also result from injury, like a bruise incurred while walking, running, or jumping on hard surfaces, wearing poorly constructed footwear or being overweight. Heel pain can occur in the front,
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back, or bottom of the heel.
Of the 26 bones in the human foot, the
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heel bone is the largest, and seems to take the most abuse. Like all bones, it is subject to
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damage
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that can impact its ability to support you and keep you on your feet. The most common cause of heel pain is plantar fasciitis/heel spur syndrome. Heel spurs are caused by strain on the muscles and ligaments of the foot. Both heel pain and heel spurs are frequently associated with an inflammation of the band of fibrous connective tissue (fascia) running along the bottom (plantar surface) of the foot. This inflammation is called plantar fasciitis, and it can
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be quite painful. There are numerous conditions in addition to heel spurs and plantar fasciitis that can cause your heel to hurt. Some of these include bone bruise, bursitis, stress fracture, arthritis, gout, bone cysts and nerve entrapment.
The key to successful treatment of the heel pain is proper diagnosis and early
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initiation of therapy. Some in-office diagnostic tools used by podiatrists include X-Rays, diagnostic
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ultrasound and nerve conduction. Once the diagnosis of plantar fasciitis is made, initial treatment options may include rest, ice, massage, stretching exercises, cortisone injection and foot orthotics. Studies have demonstrated a 95% success rate with these conservative methods. Surgical options should be considered for more difficult cases.
Some of the latest podiatric surgical procedures for
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treatment of plantar fasciitis include Extracorporeal Shock Wave Therapy, cryotherapy, coblation therapy and
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endoscopic plantar fasciotomy/coblation. The shock wave therapy
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is non-invasive, with no incision made, while the latter procedures are minimally invasive, with only a very small incision required.
If
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you're suffering from heel pain, don't wait - call your podiatrist today, and let them "remove the knife" from your heel. There's no one better trained to relieve your pain.
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