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xkekg34fa
Posted: Mon 15:35, 02 Dec 2013
Post subject:
Aman Roy Article Feed :
Focus and primary objectives of Kundalini YogaArticle Summary: The article talks about the focus and primary objectives of Kundalini Yoga. This article also talks about the importance of music in Meditation.
Yoga is an ancient Indian practice that consists of a set of breathing exercises and other kriyas that help to reduce stress and enable
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Meditation is an important element in Yoga. Exercise routine in Yoga begin and end with meditation. Meditation helps a person to prepare for the Yoga routine by calming the mind from the outside world, enabling the mind to focus on a fixed point. Spirit Voyage is an online music store that has a wide collection of
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Kundalini Yoga, an ancient yoga form that helps one to expand his awareness. By practicing this yoga form, one can go beyond the perceived conscious limits and lead a blissful life. This ancient yoga form also helps to clear any inner duality and create the power to deeply listen. It cultivate inner stillness, prosper and deliver excellence in all that one do. The focus of Kundalini Yoga is on one's personal experience and awareness
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system of chakras and meridians within the body. "Kriya" is an orchestrated pattern of movements, sound, pranayam, mudras, concentration and meditation that automatically guide the energies of the body and the mind to a specific result or change of consciousness.
Kundalini Yoga does not rely on any one of these techniques per se, although we use many. Instead, it is the unique and tested syntax, within the structure of each
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mind to create rapid, sustainable, personal
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So the focus and objective of Kundalini Yoga is ultimately to lead us o a better life, a life filled with happiness, and eternal bliss.
The author writes for Spirit Voyage, an online music store that offers different
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Category:
xkekg34fa
Posted: Tue 0:55, 19 Nov 2013
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