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Posted: Sat 14:32, 12 Oct 2013
Post subject: louboutin pas cher The Benefits of Optimism in Rec
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**NOTE** - has claimed original rights on the [url=http://www.sandvikfw.net/shopuk.php]hollister outlet sale[/url] article "The Benefits of Optimism in Recovery" ... if there is a dispute on the originality of this article ... please contact us via our and supply our staff with the appropriate details of dispute (ie ).
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The Benefits of Optimism in RecoveryArticle Summary: This article examines the importance of optimism in addiction treatment.
This is an article about the benefits of optimism in addiction and drug dependency treatment. It was written by Mike Writes, on behalf of Passages Malibu.
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Article Source: uPublish.info
There exist lots [url=http://www.mxitcms.com/abercrombie/]abercrombie[/url] of consequences regarding the power of optimism on substance use and treatment. One apparent implication is that a positive expectancy about the future can have an impact on a person's current well-being. Furthermore, an optimistic attitude is linked to high stress management ability, and this characteristic lends itself to both resilience to addictive substances and maintaining sobriety. Those who keep an optimistic approach are more likely to engage in strategies that increase their ability to deal [url=http://www.rtnagel.com/airjordan.php]jordan pas cher[/url] with stress. Individuals with well developed stress management techniques are less likely to cave to the pressures of stress, which consequently makes them less vulnerable to addictive substances. Therefore, we can understand that dispositional optimism may help to facilitate a proper recovery as well as decrease vulnerability to drugs and/or alcohol.
Hope for the Future
Expectancies about the future can affect current disposition and behavior. There has been growing evidence that validates this contention. There are two consequences of this assertion. A meta-analysis of studies show that optimistic expectancies about the future lead to an increased effort to obtain preferred goals, while pessimistic attitudes lead to disengagement and giving up on [url=http://www.mnfruit.com/doudounemoncler.php]moncler pas cher[/url] desired goals. So an optimistic individual is more likely to attain desired outcomes because their perceptions and coping strategies affect goal striving behavior. [url=http://www.gotprintsigns.com/abercrombiepascher/]abercrombie soldes[/url] Pessimism however, achieves the opposite effect.
It is even achievable to [url=http://www.rtnagel.com/louboutin.php]louboutin[/url] deduce a change in behavior as it relates to optimism. If a person is engaged in maladaptive functioning, an optimistic perspective about the ability to change could be considered a target in itself. The connection to addiction and recovery is apparent. If drug dependence is maladaptive functioning, and alteration in behavior is the objective, then an addicted person's optimism about the future can help them to transition from abusing substances to sobriety.
In this way optimism stimulates motivation. If one feels hopeful in their capacity to change, it is more likely that they will in fact change. The opposite (pessimism), would view change as an impossible goal which prevents both attitudinal and behavioral modifications. [url=http://www.qingdaobot.com/E_GuestBook.asp]louboutin[/url] Motivation is consequently stifled. It should be highlighted that these relationships correspond to both external and internal stressors. From this [url=http://www.mxitcms.com/tiffany/]tiffany[/url] it seems apparent that perceptions about overcoming challenges have a obvious [url=http://www.jordanpascherofficiele.com]air jordan pas cher[/url] impact on behavioral adjustments. Again the link can be made between facing challenges (addiction) and obstacles (triggers).
Coping with Stress
Stress can have a significant impact on a person's health, behavior, and lifestyle. So much so that tension [url=http://www.hyzaarfmcgi.fora.pl/forum-testowe,1/moncler-benefits-of-stretching-exercises-written,8503.html#8675]moncler Benefits of Stretching Exercises - written[/url] may induce drug use for those who discover that their lives have become unbearable. In effect, drugs act as medicine to stressors. Unfortunately many times these drugs cause more problems than they solve. It is therefore important to manifest far more productive ways of sorting out stress instead of using drugs or alcohol.
In a loose sense, healing is a person's ability to deal with stress. They either are dealing with internal or external stressors, and their technique of coping involves either confronting the stressor or avoiding the stressor. Dealing with internal stress is qualified as "emotional" management, whereas external management would be "problem-focused". It is understood that optimism would is more strongly associated with dealing with stress as opposed to avoiding it. In this scenario external stressors could be people or environments that are linked to or allow for drug use. Internal stress could be anxiety, depression, insecurity, and such.
Additionally academics have found that the optimistic style maintains a degree of flexibility. More specifically, optimists manage both controllable and uncontrollable stressors with different techniques because they understand that dealing with different stressors in a similar manner may be an unsuitable approach. This is because multiple stressors require unique responsive responses.
In the framework [url=http://www.mnfruit.com/louboutinpascher.php]louboutin pas cher[/url] of substance abuse, the optimistic individual comprehends that certain uncontrollable stressors like environmental pressures should be dealt with accordingly. The optimist cannot [url=http://www.moncleroutletosterblade.com]moncler outlet[/url] control the thoughts, motivations and behaviors of others, nor can they control the circumstances of their environment. They can rather, decide how they respond to these external queues by [url=http://www.gotprintsigns.com/abercrombiepascher/]abercrombie pas cher[/url] possibly (a) avoiding high-risk situations/people or (b) acknowledging that uncontrollable stressors ought to be taken as they come, and only have so much influence over the optimist's actions.
Option (b) may sound a little nebulous, but an example would be a recovered person coincidentally meeting an old acquaintance who often use drugs and who is highly associated with drug use. While the old acquaintance may attempt to encourage relapse, the optimist recognizes that uncontrollable external stressors (coincidentally meeting the old friend) are merely influences, not determinants, of behavior. If the optimist perceives his/her internal ability to control the situation (to say no), then it is more probable the optimist will in fact go along with that behavior. Contrarily, if a recovered person believes themselves to be powerless over their ability to react to unfortunate circumstances, they may be more likely to submit to these external stressors.
Optimism in Treatment
The purpose of the aforementioned discussion is to advocate incorporation of optimism training in treatment methods to complement perception and attitude change as they pertain to substance abuse recovery. Given the potential that optimism can empart on securing recovery and sobriety, it should be an imperative of treatment centers to [url=http://mariaslily.com/aska/aska.cgi?%EF%BF%BDU%EF%BF%BD%EF%BF%BD?%EF%BF%BDI%E6%82%9A?]jordan pas cher If You Are Ha[/url] adopt and spread this helpful strategy.
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